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| Crunchy Pomfrets |
Crunchy Pomfrets
Ingredients: Pomfret Fish( Medium size) 6, Capsicum- 2 ( chopped
as 1 inch cubes) Onion- 2,( chopped as 1
inch cubes) Vinegar- 4tbsp, Soya sauce- 2tbsp, Salt – to taste, Chili- 4 (
sliced) Tomato Sauce-2 tbsp, Chili Sauce – 1tbsp, Cooking oil- 6 tbsp,Potato-
12 ( small round boiled)Cucumber -1 Tomato-1
Marinate-Cut the pomfet fish to take out the bones, Marinate with vinegar,
soya sauce for ½ an hour.
Process: Heat oil in a non- stick pan. Add onions &
capsicum, chili & sugar to fry well for approx 4 mins until the same
becomes crispy. Remove the same from fire.Now add the marinated pomfret &
cook for 7-8 mins or till done. Remove excess oil if any.
In a serving bowl place the fishes along with crispy fried
onion & capsicums. Pour the tomato & chili sauce from the top.
Garnish : To serve with cucumber, fresh tomatoes
& boiled potatoes
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